HAPPY SOULS :: Looking for an effortless practice to help calm your mind? | Vedic Meditation with Laura Poole

Laura Poole is a Vedic meditation teacher, speaker, writer and community builder. She has trained intensively over the past decade with great masters in Australia, India and the United States. Based in Melbourne, Laura shares the wisdom of Vedic meditation, Vedanta, and Ayurveda, making it relevant for living in today’s world.

InspirationsJacintha FieldAugust 27, 2018wellness, mindfulness, meditation, vedic meditation, vedic, laurapoole, 1giantmindComment

A date with Jaime from Cosmic Kids (yoga and meditation)

Well, we're tickled pink to share this interview with you. We all know yoga is good for us and we all need to do it more (note to self) but is it beneficial for kids?! I wanted to find out. I searched online for kids yoga for months and months but I just couldn't find anything suitable. Then wooollaaaaaa...

InspirationsJacintha FieldJanuary 25, 2018kids yoga, yoga, cosmic kids, mindfulness, meditationComment