We are living in a crazy world where people think its normal to completely change their appearance. It's people like Kim Kardashian and the Kardashian clan that are setting poor examples for our youth. But what is disturbing me is the number of young girls as young as 15 or 16 that are feeling the need to have cosmetic procedures to fit in.
Read MoreWe were very grateful to have a date with Kat John where she takes us on her journey of enlightenment and shares very simple meditations you can do at home.
"For two decades, all I knew was pain and suffering. I lived it, breathed it, spoke it and behaved in ways that were a detriment to self-love, acceptance, and happiness……”
Read MoreDan Churchill AKA (by me) Mr Smiley is an absolute legend. He is one of those guys that you can't help smile when you see him. Always full of bubbles and love, Dan, together with legendary best mate Hayden Quinn, first melted our hearts on MasterChef.
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